An educational approach to training. Learning awareness skills as well as application of techniques from modern day Kickboxing and Martial Arts training taken into a street and realistic defence manner.

An essential course for anyone aware of the increasing rise in street crime. This class is a must for those wishing to learn simple and effective self defence skills. The Realistic Self Defence method will increase your fitness, power, speed and your ability to defend yourself.

Suitable for all ages and especially those who have never done any martial arts before.

Call or click HERE to book your free intro class