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One on one or small group sessions tailored to the needs of the individual. Learn everything from martial arts techniques, to improving your fitness and strengthening your muscle groups as well as nutrition, including eating in a way that will complement and sustain your training and lifestyle. All at a time that is suitable for you. One on one time can also be used to build confidence before joining a class, catch up on grading syllabus, polish off techniques for your next competition or maybe you want to just see how hard you can train. Let us know we will try and help. Available to Juniors and Adults. Male and female instructors available. Call to book or discuss your requirements. |
